After having spent twelve months regularly going to therapy sessions, EIC Olivia Gündüz-Willemin shares twelve of the most valuable lessons she’s learned.
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Annie Jo Baker delves into Anaïs Nin’s and comes to terms with holding multiple conflicting ideas in your head at the same time when dealing with the realities of chronic illness and pain.
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Editor-in-Chief, Olivia Gündüz-Willemin opens up on mental health and discusses how embracing mindful resolutions can be a powerful tool against anxiety.
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As the world closes another Mental Health Awareness Week, Raquel articulates her struggles with depression.
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